Yoga with Nysha Charlene

Blind Girls See

“We will not set goals deliberately, but we will invite progress through transformation that is unique to one's own journey through life." - Nysha Charlene

Savasana
Savasana

🌺🐝The flower doesn't dream of the bee, it blossoms and the bee comes. Relax your mind. You deserve good things

Warrior 2 Variation
Warrior 2 Variation

My yoga mentor Kris showed us this lovely warrior 2 variation 🙏🏽

Your problems don't make you unique, the way you solve them does

I volunteered to teach a yoga class to the UMR students this week

🔺 trikonasana 🔺
🔺 trikonasana 🔺

Because blindness 😎

🌎The world is full of more beauty than we are capable of seeing in our lifetime

Rochester Yoga Fest 2016! This was a lovely workshop on the chakras taught by one of my mentors who

I am Bountiful, Blissful and Beautiful 🌺

Don't forget to do your sun salutations 🤗 yesterday was the longest day of the year (17 hours of ☀️

When you receive an upsetting email, have an emotional exchange, or experience a situation that crea

I L💜VE this tapestry! This surprise gift made me feel so excited, loved and supported

I love New York ❤️ 9.11

Striving for balance on and off the mat❣

I L❤️VE my new yoga mat!! It has a crazy good vibe! Loving it's oval shape and how much life it spe

Inhale the future, exhale the past 🌦

Offer to the world the very best you can from the deepest part of your being 🌎

#yogatoes I L💙VE my new yoga socks!! Sometimes my hands and feet get a little sweaty during my prac

Yoga challenge 🌷 #yogimatcation #dancerpose #pink

Half Moon Variation
Half Moon Variation

Yoga Challenge! 😃

Yoga challenge ⛅️ #yogimatcation

Enjoy while you can, endure when you must

#nationalairmaxday yogis wear kicks sometimes too 😜

Crow Pose
Crow Pose

I love waterfalls.. It's one of those things someone with low vision can fully enjoy

Head Stand
Head Stand

You may have to fight a battle more than once to win it ☔️🌈

Don't worry, all the reindeer are stretching right now 😂

Chair Pose
Chair Pose

November 4th.._✊ I am grateful for my voice. I can vote, I can petition, I can bring about change i

Crane Pose
Crane Pose

You never know how strong you are until being strong is your only option