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Yoga with Nysha Charlene

Blind Girls See

β€œWe will not set goals deliberately, but we will invite progress through transformation that is unique to one's own journey through life." - Nysha Charlene

Savasana
Savasana

🌺🐝The flower doesn't dream of the bee, it blossoms and the bee comes. Relax your mind. You deserve good things

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Warrior 2 Variation
Warrior 2 Variation

My yoga mentor Kris showed us this lovely warrior 2 variation πŸ™πŸ½

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Your problems don't make you unique, the way you solve them does

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I volunteered to teach a yoga class to the UMR students this week

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πŸ”Ί trikonasana πŸ”Ί
πŸ”Ί trikonasana πŸ”Ί
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Because blindness 😎

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🌎The world is full of more beauty than we are capable of seeing in our lifetime

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Rochester Yoga Fest 2016! This was a lovely workshop on the chakras taught by one of my mentors who

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I am Bountiful, Blissful and Beautiful 🌺

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Don't forget to do your sun salutations πŸ€— yesterday was the longest day of the year (17 hours of β˜€οΈ

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When you receive an upsetting email, have an emotional exchange, or experience a situation that crea

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I LπŸ’œVE this tapestry! This surprise gift made me feel so excited, loved and supported

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I love New York ❀️ 9.11

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Striving for balance on and off the mat❣

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I L❀️VE my new yoga mat!! It has a crazy good vibe! Loving it's oval shape and how much life it spe

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Inhale the future, exhale the past 🌦

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Offer to the world the very best you can from the deepest part of your being 🌎

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#yogatoes I LπŸ’™VE my new yoga socks!! Sometimes my hands and feet get a little sweaty during my prac

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Yoga challenge 🌷 #yogimatcation #dancerpose #pink

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Half Moon Variation
Half Moon Variation
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Yoga Challenge! πŸ˜ƒ

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Yoga challenge ⛅️ #yogimatcation

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Enjoy while you can, endure when you must

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#nationalairmaxday yogis wear kicks sometimes too 😜

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Crow Pose
Crow Pose

I love waterfalls.. It's one of those things someone with low vision can fully enjoy

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Head Stand
Head Stand

You may have to fight a battle more than once to win it β˜”οΈπŸŒˆ

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Don't worry, all the reindeer are stretching right now πŸ˜‚

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Chair Pose
Chair Pose

November 4th.._✊ I am grateful for my voice. I can vote, I can petition, I can bring about change i

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Crane Pose
Crane Pose

You never know how strong you are until being strong is your only option

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